Yoga for Stress & Headaches
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Date and Time
Wednesday Nov 30, 2022
5:00 PM - 6:00 PM CST
Find freedom in the head, neck, and shoulders as we explore yoga techniques and postures that encourage relaxation, comfort, and relieve muscular contraction.
If you have a sturdy wool or cotton blanket, please bring it to class.
Location
Gillett Wellness Center
220 19th Street NE
Bemidji, MN 56601
Fees/Admission
$20 per class.
10% discount for BSU/NTC Students with promo:
BRAIN22
Website
Contact Information
Angie Clark, 218-755-2851
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Yoga for Stress & Headaches
Description
Headaches are just one symptom of stress. If you have stomach issues, fatigue, quick temper, muscle tension, apathy, teeth grinding or some other stress related imbalance, this class is for you!
